Menopause And How It Affects Your Man

Menopause Menopause is a time of profound change for women, both physically and emotionally. But what about the husbands and partners we share our lives with? How are the changes we are going through affecting them?

It’s a subject that touches millions, but is rarely spoken about. Until now. In her new book, Sex, Meaning and The Menopause, psychotherapist Sue Brayne persuaded a group of men, all married to women who were going, or had gone, through menopause, to open up about their experiences.

Their stories show how menopause can cut right to the heart of a man’s sense of masculinity.

Women have each other to talk to or pick up the pieces when our worlds fall apart. But men don’t have that innate capacity. They may mumble to their friends about something that’s bothering them, but it’s rarely an open or honest conversation. 

Most of the men featured in the book had never spoken about these things to anyone, but they were desperate for an outlet for their fears.

As one husband said, "its personal to talk like this, but I feel a sense of relief that I’ve been able to put it into words."  

One husband, 67, confessed he had an affair when his wife was going through menopause 13 years ago. While the father of four ended his transgression long ago, the emotion is still raw. ‘I don’t know if she was in denial about what she was experiencing, but it ended up with me shying away from speaking to her about anything to do with intimacy.

‘Only now can I see what a monumental change she went through. She moved from the role of wife, mother and lover to this matriarchal authority figure. That was a real challenge for me. Being married to a post-menopausal woman makes you face your own aging process. At the time, I didn’t understand any of this, so I reacted by falling in love with a much younger woman. And, then, of course, the damage is done."

This might be an extreme example of the havoc the menopause can wreak, but I'm sure there are many men who will empathise with those who confessed they suddenly found their menopausal wives to be almost impossible to live with.

Some husbands found the change so dramatic they compared it to their wives undergoing a personality transplant. "I have no problem with my wife’s body or the fact she’s aging. So am I. In fact, I love the way she looks. She’s still a beautiful woman to me. But I get confused when she wants to get close to me because in the past this always led to sex, but now she rarely wants to make love."

"I started to feel marginalized, especially when we ended up in separate bedrooms. I was servicing the family financially, eating with them and driving them around, but without having a relationship with my wife. It made me feel lonely, sad and angry." 

In the past ten years, divorces among the over-50s have triped, with the majority being filed by women

It's clear that ignorance and confusion add to the problems couples suffer when a woman goes through  menopause. It’s so important to give men a chance to speak up — some women might be astonished to learn what they really think.


The Real Cougar Woman is a 5-carat diamond who knows the importance of taking care of her health, beauty, relationships, finances and spirituality.  Linda Franklin says,"there is no stopping a woman who has a strong belief system, passion and a dream. All things are possible". Linda's book, Don't Ever Call Me Ma'am helps women of all ages tap into their power and live life to the fullest



One thought on “Menopause And How It Affects Your Man

  1. I have to say I am at a loss for words here after reading this article. I have been going through men-o-pause for over 10 years, I am almost at the post position now. My loving husband clearly has been frustrated I am sure yet I have been open in discussing every aspect of it. I am sure it is hard on the men how can they understand? I think the key is communicate always. Do not let your internal time bomb be the death or excuse for either partner to create devestation one can not come back from. Some may read this and say easy for her to say. No not easy, I was diagnosed with early onset of Menapause and have travelled a long road with my husband of over 23 years. While there were times where I thought I was going crazy and clearly he must have thought the same, I talked with him asked him how he felt? What he needed? And then told him what I needed so we could overcome this journey with a new appreciation for one another. He and I are not miracle workers, we are always remembering why we love each other and what there is a life time with each other at stake if we don't talk.

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