Kim Kardashian Wasn’t Happy With Botox. Facial Exercises Work Better

Cynthia rowland Kim Kardashian was complaining in the news that Botox injections around her eyes left her bruised and she's wasn't happy with the results. Kim is not alone; the website Cosmetic Surgery Bible has researched the industry and discovered that only 37% of those surgically enhanced subjects polled liked their results.

Even cosmetic filler injections that plump and paralyze do not always provide the look of youthfulness that you desire.. And, Real Cougar Women know plastic surgery regrets are rampant these days.   

This is stunning news that makes one wonder why, if the odds of disliking a procedure is so great, is it worth the pain, risk and expense?

Seeing a saggy, droopy face looking back at you in the mirror is no laughing matter. It does nothing to lift your spirits or your confidence; it's like having a bad hair day every day.

Did you know that when you reach your late 30’s the production of collagen is lessened and droopiness can become apparent seemingly overnight? 

If you closely examine your face you might see that your eye lids are lined, even loosely pooling downward toward the lashes, perhaps the lines are beginning to extend to the outer eye as crow’s feet begin their development. Maybe your lower mouth doesn’t look as firm as it did even a few weeks ago or that little wattle under your chin is beginning to appear more prominent.

Reclaiming your face can be easier than you think.

Facial exercise that uses isometric contraction will allow you to not only lift sagging facial features, but the exercises take only seconds to complete and the results are noticeable almost immediately. Isometric exercise has been demonstrated to stimulate tissue growth, burn fat and strengthen the muscles that support your skin.

In the face the muscles are attached directly to the skin so when you plump up, contour and reposition sagging facial muscles, your skin receives the benefit of increased oxygenation and nutrients. Facial exercise that uses isometric training is strength building for the face; these muscle movements contract the muscles and provide you a younger looking face.

Using facial exercise rather than injections that plump and paralyze or surgeries that leave tell-tale suture lines is a risk free, sure-fire way to create and maintain a  younger looking face. Without pain, risk of infection and even disappointment your face can look like it did five, ten, even fifteen years ago. Exercise will tone, tighten and lift sagging facial muscles by addressing all regions of the face and neck.

Double chins can flatten, jowls and pouches can lift, a lined, tired forehead can revitalize and smooth; in fact, upper cheeks, lower cheeks, downturned mouths, sagging necklines and even your nose can greatly benefit from isometric exercises. When tired, sagging facial muscles begin to awaken with new life you will see and feel the difference.

What could be better? A fresher you is possible and you don’t have to spend your hard earned dollars on procedures that have no guarantee of success. Facial exercise creates beauty naturally.

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