Orgasm A Day Keeps The Doctor Away

How’s this for a fun way to stay healthy?  Have regular orgasms.  A team of researchers in Australia analyzed the sex lives of over 300 women ages 20 to 65 and came to this conclusion.

Those who have a fulfilling sex life have more energy and suffer less illness. And, the women who enjoyed regular sexual activity had a better psychological outlook than those engaging in sexual activity less than twice a month.   Couple in bed

The study also highlights that it's not the amount of sex women have that matters, it's the quality of the sex that keeps that smile on your face.

In my opinion, studies like this one are important.  Sex accounts for a big chunk of our well being, yet it is the first to be discarded when we become too busy, too tired, or we become hormonally challenged and feel our days of being sexual goddesses are over. 

Women need to take back their sexuality at any age. It's much too much fun to toss in the back of the closet.  And now we have the added bonus of knowing sex keeps us healthy. What more do you need?

So, next time you're feeling tired or you have a headache, throw away the aspirins and enjoy a good romp in the hay.  You are going to feel better in record time.

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