Black Women Happier In Their Own Skin

by Linda Franklin

Black Women Happier In Their Own Skin Linda Franklin The Real Cougar WomanBlack women are happier with their bodies than white women - even if they weigh more, well that’s what a new study says. Two-thirds of overweight black women said they had high self-esteem, compared to only 41 per cent of thin or average-sized white women.  White women could learn a thing or two from this because we are never satisfied with our bodies and go to great lengths to change them.

According to the research commissioned by the Washington Post white women focus too much on what nature has given them, while black women have a ‘deeper’ appreciation of beauty.

Flat chests, skinny midriffs and size zero are boyish.  Black women say, “we’re likely to be built generously and we’re not ashamed to celebrate our curves.”  ‘We develop our own ideas about what it means to look good, rather than relying on magazines and television shows to tell us’.  The survey found, that black women do not aspire to unfeasible skinniness when they lose weight. Instead they look to emulate Queen Latifah, Jennifer Hudson and Michelle Obama, all of whom are muscular and curvy.

Nothing’s perfect – and the survey also brought out this important point.  Black women are more prone to diabetes, heart disease and high blood pressure because they are more likely to be obese than white women. 
 
The bottom line is be happy with the skin you’re in.  You have one miraculous body so treat it well and keep it healthy.  Pay attention to how you feel and know that you attract good things from a place of feeling good.
 

The Real Cougar Woman is a 5-carat diamond who knows the importance of taking care of her health, beauty, relationships, finances and spirituality. Linda Franklin says,”there is no stopping a woman who has a strong belief system, passion and a dream. All things are possible”. Linda’s book, Don’t Ever Call Me Ma’am helps women of all ages tap into their power and live life to the fullest.

 

Husbands & Wives Talk About Their Naked Bodies

by Linda Franklin

How Men Feel About Their Wives Bodies by Linda Franklin The Real Cougar WomanCould you bear to hear the truth about what your spouse really thinks of your naked body? Does she loathe your love handles? Does he secretly wish you’d tone up that tummy? Here, five brave couples shed their clothes and reveal their innermost thoughts about their partner’s bodies.

I saw this article this morning and wanted to share it with you.  The answers they gave to some very personal questions are both surprising and endearing.  Click here to see for yourself.

The Real Cougar Woman is a 5-carat diamond who knows the importance of taking care of her health, beauty, relationships, finances and spirituality. Linda Franklin says,”there is no stopping a woman who has a strong belief system, passion and a dream. All things are possible”. Linda’s book, Don’t Ever Call Me Ma’am helps women of all ages tap into their power and live life to the fullest

Body Image and Sexual Satisfaction

21 Sep 2011 | 10:06 am

By Linda Franklin – The Real Cougar Woman

Body Image by Linda Franklin The Real Cougar Woman

Body Image

How you perceive your own body plays an important part in achieving sexual satisfaction.  If you don’t feel good about your body how can you feel sexy?   If you don’t feel sexy how can you enjoy sex?

I know women who are have the most amazing sex lives and they do not have great bodies. They are making a conscious choice not to focus on their flaws.  The  stretch marks, the flabby belly, and the wing bat arms, are not going to interfere with their sexual enjoyment.     

Loving acceptance of who you are is a process that can begin with re-focusing on small things that you like about yourself.  The key is turning down the volume on your own self judgments.   It’s these negative, critical voices playing in your head, that stifle pleasure of any kind.  And, in the bedroom, that are particularly deadly.  

Women have to be less concerned about what they imagine their sexual partners are thinking and more about how they want to feel. 

 Believe me, men are not half as critical about your body as you are.  Most of them care far less about how their partner looks and much more about creating an intimate connection.It’s not easy for women to overcome the strong societal forces telling us to look and act a certain way. However, we have to make that a priority – our happiness depends on it. 

The Real Cougar Woman is a 5-carat diamond who knows the importance of taking care of her health, beauty, relationships, finances and spirituality.  Linda Franklin says,”there is no stopping a woman who has a strong belief system, passion and a dream. All things are possible”. Linda’s book, Don’t Ever Call Me Ma’am helps women of all ages tap into their power and live life to the fullest.